People Living with Pain

Specialized Learning for Every Journey in Pain Management

Whether you’re living with pain, providing care, or leading a community, we provide the free and evidence-based learning resources to help you improve lives.

Explore Online Courses for Pain Management

Engage with structured, self-paced e-learning modules built to deepen your understanding of pain science and provide clinically informed tools for your daily recovery journey.

LivePlanBe+

An interactive self-management learning tool that supports you in making small changes that can add up to big improvements in your well-being.

Managing Pain Before and After Surgery

The Managing Pain Before and After Surgery course is a free, self-paced online program designed to help people undergoing surgery and their families effectively manage pain and reduce post-surgery complications.

Live Courses and Programs

Empowered Relief

Learn about pain, gain pain relief skills you can use right away, and create a personal plan for pain relief in this free virtual two-hour course. Participants also receive a free binaural relaxation audio file.