Self-Awareness,
Self-Compassion,
Self-Acceptance

3 lessons
35 min
Welcome to Self-Awareness, Self-Compassion, Self-Acceptance. This module explores how our lives are changing due to chronic pain and how we can be kind to ourselves, including:

  • What does it mean to identify as a ‘person
    with pain’?
  • What are self-compassion and self-awareness?
  • What is self-acceptance and why is it so important? 

Module Topics