Pain Science
Welcome to Pain Science. This module is about how and why we feel pain, and some approaches to pain management. It includes answers to:
- Is pain more than physical?
- How do thoughts and beliefs impact our pain?
- How do actions impact our pain experience?
- How do things in our environment impact
our pain? - What are the main ways we can manage pain?
- What is mindfulness and how can it help
with pain?

Module Topics